躁鬱症—個案分享 躁郁症—个案分享 Bipolar Disorder — Case Sharing
曹宇光醫生分享設計師 Alex（化名）的故事：他 25 歲確診躁鬱症，躁期瘋狂接案、鬱期人間蒸發，因抗拒服藥而 5 年內住院 4 次。曹醫生建議他改用每月一次的長效針劑，令他睡眠、專注力及創作力重回正軌，一年後不再復發，重建工作室與生活。 曹宇光医生分享设计师 Alex（化名）的故事：他 25 岁确诊躁郁症，躁期疯狂接案、郁期人间蒸发，因抗拒服药而 5 年内住院 4 次。曹医生建议他改用每月一次的长效针剂，令他睡眠、专注力及创作力重回正轨，一年后不再复发，重建工作室与生活。 Dr TSO shares the story of Alex, a 25-year-old designer diagnosed with bipolar disorder who was hospitalised four times in five years due to self-discontinuing medication. After switching to monthly long-acting injections on Dr TSO's advice, Alex's sleep, focus, and creativity stabilised — within a year he had rebuilt his studio and his life.
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躁鬱症 —復發真相 躁郁症 —复发真相 Bipolar Disorder — The Truth About Relapse
曹宇光醫生指出躁鬱症復發的關鍵誘因——自行停藥、熬夜、壓力及濫藥——並解釋「點燃效應」：每次復發都會損害大腦，令日後發作更頻密、治療更困難。他強調藥物治療的核心是維持情緒穩定、預防復發，讓患者重建工作與生活能力。 曹宇光医生指出躁郁症复发的关键诱因——自行停药、熬夜、压力及滥药——并解释「点燃效应」：每次复发都会损害大脑，令日后发作更频密、治疗更困难。他强调药物治疗的核心是维持情绪稳定、预防复发，让患者重建工作与生活能力。 Dr TSO highlights the key triggers for bipolar relapse — self-discontinuing medication, sleep deprivation, stress, and substance use — and explains the "Kindling Effect": each relapse causes cumulative brain damage, making future episodes more frequent and harder to treat. Treatment aims not just to curb acute symptoms, but to sustain stability and restore everyday functioning.
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躁鬱症 —病徵大揭密 躁郁症 —病征大揭密 Bipolar Disorder — Symptoms Unveiled
曹宇光醫生揭示躁鬱症的隱藏病徵：躁期患者情緒亢奮、瘋狂社交，看似「狀態超好」，實為大腦過度運轉；一旦進入抑鬱期，則 180 度轉變，失聯、消失、甚至出現輕生念頭。他指出患者在輕躁期往往缺乏病識感，家人比患者更易察覺異常，早期警號包括睡眠縮短、語速變快及消費衝動等。 曹宇光医生揭示躁郁症的隐藏病征：躁期患者情绪亢奋、疯狂社交，看似「状态超好」，实为大脑过度运转；一旦进入抑郁期，则 180 度转变，失联、消失、甚至出现轻生念头。他指出患者在轻躁期往往缺乏病识感，家人比患者更易察觉异常，早期警号包括睡眠缩短、语速变快及消费冲动等。 Dr TSO reveals the hidden signs of bipolar disorder: during the manic phase, patients appear energetic and sociable — seemingly at their best — while the brain is actually in a state of pathological overdrive. The depressive phase brings a complete reversal: withdrawal, silence, and sometimes suicidal thoughts. Dr TSO notes that patients in hypomania often lack self-awareness of their condition, making family members crucial early observers. Warning signs include noticeably reduced sleep, rapid speech, and impulsive spending.
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腸胃不適反覆出現？小心焦慮症的潛在影響 肠胃不适反复出现？小心焦虑症的潜在影响 Recurring Gastrointestinal Discomfort? Beware of the Hidden Impact of Anxiety
曹宇光醫生接受 am730 訪問，解釋焦慮症與腸胃症狀的密切關聯——大腦與消化系統之間透過複雜的化學信號互動，壓力可導致腸胃蠕動加快，引發腹瀉等不適。文章亦分享個案及多樣化的治療方法，包括藥物治療、認知行為治療及放鬆技巧。 曹宇光医生接受 am730 访问，解释焦虑症与肠胃症状的密切关联——大脑与消化系统之间透过复杂的化学信号互动，压力可导致肠胃蠕动加快，引发腹泻等不适。文章亦分享个案及多样化的治疗方法，包括药物治疗、认知行为治疗及放松技巧。 Dr TSO was interviewed by am730, explaining the close link between anxiety and gastrointestinal symptoms — the brain and digestive system interact through complex chemical signals, and stress can accelerate gut motility, causing diarrhoea and other discomfort. The article also shares case studies and diverse treatment options, including medication, cognitive behavioural therapy, and relaxation techniques.
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世界睡眠日：一日瞓幾多個鐘頭？新式安眠藥與改善睡眠貼士 世界睡眠日：一日睡几个小时？新式安眠药与改善睡眠贴士 World Sleep Day: How Many Hours Should You Sleep? New Sleep Medications & Tips for Better Sleep
配合 3 月 13 日世界睡眠日，曹宇光醫生在香港電台第一台《是日快樂》節目，分享每日理想睡眠時數，以及改善睡眠的實用貼士。 配合 3 月 13 日世界睡眠日，曹宇光医生在香港电台第一台《是日快乐》节目，分享每日理想睡眠时数，以及改善睡眠的实用贴士。 Ahead of World Sleep Day on 13 March, Dr TSO appeared on RTHK Radio 1's "It's a Happy Day" to share insights on ideal daily sleep duration and practical tips for better sleep.
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青少年躁鬱症 青少年躁郁症 Bipolar Disorder in Adolescents
曹宇光醫生在商業電台《杏林茶》探討青少年躁鬱症的病徵、診斷挑戰及治療方向，幫助家長及公眾加深認識這種常被忽略的情緒障礙。 曹宇光医生在商业电台《杏林茶》探讨青少年躁郁症的病征、诊断挑战及治疗方向，帮助家长及公众加深认识这种常被忽略的情绪障碍。 Dr TSO appeared on Commercial Radio's "Medical Tea" to discuss the symptoms, diagnostic challenges, and treatment approaches for bipolar disorder in adolescents — helping parents and the public better understand this often-overlooked mood disorder.
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